Science-backed insights, expert advice, and natural solutions for a healthier you.
Only a set list of nutrients (vitamins C, E, B2, zinc, selenium, copper, manganese) can make an antioxidant claim in the UK. Popular ones like astaxanthin, resveratrol and glutathione cannot — here is why.
Read Article →
A plain-English UK guide to iodine and potassium iodide: what it is, the iodine and selenium thyroid claims, the iodine ...
Read More →
A UK guide to zinc and immune-support supplements — what zinc does, the nutrients with authorised immune claims, the zin...
Read More →