Science-backed insights, expert advice, and natural solutions for a healthier you.
K-Balance Complex decoded: potassium, magnesium, iodine and vitamin D — and why only iodine (93%) and vitamin D (80%) clear the 15% NRV line to carry claims, while the namesake potassium (10%) does not.
Read Article →The biggest number on a magnesium tub usually isn’t the magnesium. How to read a UK label: compound vs elemental, the 15...
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What magnesium L-threonate is, the 120mg (30% NRV) elemental dose, the authorised magnesium claims that apply, and an ho...
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A clear UK guide to magnesium supplements — what magnesium does, its authorised claims, how citrate, glycinate, L-threon...
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